Ethics in Yoga

Swami Vivekananda's Concept of Jnana Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga

The erudite author tries to present in this article a gist of Swami Vivekananda's concept of Jnana Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga.

Sahaja yoga in asthma.

Yoga in Pregnancy.

Yoga is a mind-body practice that encompasses a system of postures (asana), deep breathing (pranayama), and meditation. Over 36 million Americans practice yoga of which the majority are reproductive-aged women. Literature to support this practice is limited, albeit on the rise. A prenatal yoga practice has been shown to benefit women who suffer from anxiety, depression, stress, low back pain, a...

Is Yoga effective in well-being sensation?

Introduction: Yoga means unity of body and mind which has been as traditional medicine in the East for 3-5 thousands years and recently it is utilized as a complementary/alternative medicine in the West. Many surveys have been undertaken to evaluate the physiologic function and positive effects of yoga in physical, mental and social health. Methods: This semi-experimental study was conducted ...

Yoga for Low-Income Older Adults: Silver Age Yoga

In the next few decades, the proportion of Americans age 65 or older is expected to increase from 12% (36 million) to 20% (80 million) of the total US population [1]. As life expectancy increases, an even greater need arises for cost-effective interventions to improve function and quality of life among older adults [2-4]. All older adults face numerous health problems that can reduce or limit b...